*This article uses gendered terminology to refer to those with endometriosis. We acknowledge that not all people living with endometriosis identify as female In recent years, many women have come forward to speak about their struggles of living with endometriosis. It is a condition that does not discriminate, affecting women in positions of power, in […]
Athletes With Endometriosis – Impact On Female Athletes Read More »
Ovulatory Dysfunction is defined as ovarian issues that interfere with maturation or correct release of the egg. This is characterised by irregular periods, or less than 9 menstrual periods yearly or absent ovulation. There are several conditions that contribute to ovulatory dysfunction, and these include: Ovulatory dysfunction is the most common cause of female infertility,
Ovulatory Dysfunction – Nutrition for Ovulatory Infertility Read More »
Opinion piece on the changed period cycle post COVID-19 vaccination & COVID-19 infection Coronavirus, or the COVID-19 pandemic has changed us all. It is something we will (hopefully) never again experience in our lives. The long lockdowns, the world coming to a stop, opportunities missed, and time taken from us. As a women’s health dietitian,
COVID and the menstrual cycle Read More »
Ever wondered if the foods you eat could help to improve your symptoms of pre-menstrual syndrome (PMS)? Speaking as a person who identifies as a female, and was born a female – being a woman can be really great, however there is no denying that it feels as though we got handed the more difficult
PMS Diet – Nutrition for PMS Read More »
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