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Womens Health

Managing hypothalamic amenorrhoea with nutrition

When a person loses their period, or begins to have irregular periods it can be a cause for concern. Cue a google search and suddenly you are self-diagnosing with PCOS or another scary big diagnosis. A diagnosis that is often under-reported is Hypothalamic Amenorrhoea (HA). TLDR: Hypothalamic amenorrhoea (HA) is a condition where menstruation stops

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